Depression

You either walk inside your story and own it
or you stand outside your story and hustle for your worthiness.

Brené Brown

Darkness.

It weighs down your body – and your thoughts.

Meanwhile, the world revolves too fast around you to even try to engage. So you don’t.

The energy that propelled you to start your day has vanished – weak, defeated, you’re paralyzed.

“You’re not good enough.”

“You can’t do this.”

“You’ll probably fail anyway, so why try? Why bother?”

Retreat. Silence. Isolation.

All you want to do it be alone because you don’t want to be a burden to others.

Why does nothing stop the pain?

Depression is painful – not only psychologically, but also physically.

Depression can cause serious pain and ailments in the body that science just can’t explain.

But it’s real to you. The pain is real.

But there’s help. There’s hope. There’s light.

Talking with someone who “gets it” will help you shift out of the darkness.

Talking yourself out of depression. Doesn’t work.

You have to sit with it, acknowledge it’s here, bring compassion to your system, and move out of it through real human connection.

Together, we’ll unravel your negative thoughts and bring you back to the clear mind buried underneath these emotions. You know it’s there – you just need to rediscover it.

We don’t have to do it all alone. We were never meant to.

Brené Brown

You’ve waited long enough.

Reach out today: (918) 810-2588. Let’s get you better!